Some people confuse spirituality with religion and believe that spiritual wellness only comes from religious beliefs.
Every time you do something the same way you did it last time, it should be no surprise when you get the same results. Therefore, changing your behaviour is the only way you can change your life.
As busy a life as you have, and as much as you must do, I bet you often feel like you are not doing the things you really want to do. If that is you, you are not alone.
Fear is sneaky. It creeps up on you and finds ways to interfere with your progress. Don’t let fear trip you up!
Here’s the thing, you’re just not going to like everyone you meet. Sometimes, the feeling will be mutual.
Instead of giving up the ghost, make steady progress and succeed, by following these tips to rediscover your motivation, persevere and achieve your goals
The ideas and values you have held for a long time can block your way toward the life you truly desire. Here are some tips to help identify your unhelpful beliefs and replace them with positive ones.
Learning how to cope with things you cannot control will help keep you in a more positive frame of mind and reduce stress.
It’s a mistake to rely only on rational thinking when you have other tools that can also be used to help. Why not give your intuition a chance?